So I have spent the last month contemplating my next move health wise. My initial cleanse served it’s purpose and … Continue reading Regrouping.
I came home last night with the best of intentions to blog but somehow ended up caught in a conversation … Continue reading Food!
This is a continuation of a post I started weeks ago but you can read it here! So my friends … Continue reading Travel Junkie cont.
My mother reminded me yesterday that all in one month I have visited 4 continents (my sister and I are … Continue reading Travel Junkie cont.
Today I made my juice for the day and it smelled like freshly cut grass. While to some this may … Continue reading Random Day.
My name is …….. and I am an alcoholic. Those words serve as an acknowledgement that one has a problem, has owned up to it and is ready to start working on changing destructive behaviours.
One of my favourite shows on TV is A&E’s Intervention. On the show, people with severe psychological disorders shows the world what it is like to be addicted to destructive behaviours/substances. At the beginning of the show, the person profiled states their name and announces their addiction. One of the powerful things to see is a person so steeped in their addiction and denial that they cannot even say those simple words – I am an/a/addicted to… Because saying those words means acknowledging one’s addictions, and having to address the issue. Until you can truly acknowledge your addiction, you cannot address the problem Continue reading “Relapse.”