Day ?

Yep. That’s where I am at. I don’t know what day this is. And truth be told, I don’t care. I thought it would take me longer to learn my lesson but I think I am almost done learning it. I am not going to make it to 30 days and I am currently making my peace with that decision. Bottom line is I started this cleanse for the wrong reasons and that was not good enough to sustain me. I still have issues that I need to deal with but a juice cleanse is not the answer in this case. My initial cleanse did what it was supposed to and now I have to take other steps to achieve my goals. I think some part of me expected my initial juice cleanse to cure all my bad habits including laziness and self-control/discipline but of course that could not be. Life is about constantly learning and improving and I am going to have to find my next learning vehicle. As mentioned previously, I will always juice but unless something drastic happens, it should not be necessary for me to do a 72 day cleanse again and therefore I will always feel a sense of nostalgia for that process. I am grateful for what it gave me but I need to move forward.

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My 65 day juice cleanse is officially over!

Today marks the official end of my 65 day juice cleanse and I can’t pin point one single lasting feeling. I am hella proud of myself for completing it. I don’t think I ever doubted myself when I started but I was not so sure of myself before I started it. As I type this, I am filled with extreme pride in myself…I did it! I am ¬†as strong as I know I am and stronger than I ever imagined I could be. I have to say it again so that it can sink in: I went 65 days on fruit and vegetable juice (except for the occasional soup/broth) and did not let myself get tempted by food! I am nostalgic about my cleanse coming to an end. I am scared of what is to come and having to make the right decisions about food. I am scared of ending up back where I started. I am scared this euphoric feeling won’t last… Enough! No more negativity. I just completed a 65 day juice cleanse and I am proud of myself. I is kind. I is beautiful. I is important and I is strong. This cleanse proves that I can do anything I set my mind to. The only thing that can and will stop me is me. I went on this journey because I wanted to reset the relationship I had with food. I grew up eating 3 meals a day with no dessert and only drank sugary drinks on special occasions. When I started this cleanse, I had to have dessert after eating and while I had cut out sugary drinks, not long before that, water was the occasional and often absent liquid in my life. I did not know how to portion control, did not know what to eat or how much to eat. I alternated between starving myself and over feeding my body. While I did not prep properly for the juice cleanse, the decision to embark on the arduous journey was the result of a realization over a 4 month period that I needed to do better with my life. While I know that all the issues I had before the cleanse have not magically disappeared, I feel more confident about confronting and dealing with them, after all I just completed a 65 day juice cleanse! The FAQ I have been getting are: Continue reading