I know the first couple of days are hard and that it will get better but I am so ready for it to get better! I am know I am strange, but I watch cooking videos on YouTube in order to fall asleep. At the beginning of my 72 day fast, I was unable to watch any videos for at least a month but so far I have done so with ease every night. I had a smoothie this morning and made oranges, turnip greens and spicy basil to take to work. I did not finish that but when I got home I was craving something sweet and so I had 2 cups of banana smoothie. I felt greedy having two helpings but I reminded myself that I was indulging in something healthy. On to day 3!
Today marked the official end to my first day of juicing. I had an orange-collards-spicy basil juice accompany me to work and I cheated and had a banana smoothie when I got back from work. I am honestly amazed at … Continue reading
Today I made my juice for the day and it smelled like freshly cut grass. While to some this may seem disgusting, to me it speaks to the fact that I am putting very natural sustenance in my body.
Today I found out that one of the cleaning ladies at work is from Colombia and speaks not a word of English. What it must be like for her to spend 8 hours in an environment where she is invisible because she cannot communicate with anyone? As a Catholic who was raised with the concept of Retreats, it could be that she gets to spend 8 hours each day in a retreat – in commune with God, a higher being, a supreme life force. 8 hours during which her brain may churn out the answers to life’s greatest questions. I am going to choose to believe this is the case instead of thinking that she spends 8 hours sad and alone, banished to the solitude of unwanted thoughts and memories that always come unbidden when we least require it.
Lately I have gotten obsessed with the notion of people dying alone. I don’t know if it is societal programming because if it is I will be pissed off, but I wonder if there is indeed a difference between dying alone and dying while in the presence of loved ones or any body at all.
As someone devoid of that special person in my life to call BFF, true friend, I find that I am always on the hunt for that special person. And the more time goes by, the more I fear that I won’t find one first of all because I believe that the best friendships are created in academic environments. College was my last chance and I blew it. If I can be honest with myself, I am hoping that joining the Air Force will create another opportunity for me to make good friends. After all, if you are going to trust me to protect you and your life you better consider me a great friend!
TV is the kryptonite of my creativity. I watch TV, get lost in it and don’t journal, don’t write, don’t edit photos. I am one contract away from getting rid of cable. Until then, I figured I would watch all the shows I have saved on my DVR. One of my favorite shows is Intervention on A&E but it comes on while I am at work so I record it on the DVR and watch it as soon as I get home. Well, one night in mid January, I raced home eager to watch that night’s episode. I pressed play and realized with dread that the night’s episode was about Bulimia. I was about 2 weeks into my juice cleanse and seeing food triggered some severe cravings and hunger pangs for me, so watching the young man on the show shovel plate after plate down his gullet was too much to bear and I stopped watching it about 5 minutes in. I am proud to say I watched it tonight with no side effects!
A few days ago, my sister were talking via text when she sent me this:
I created this blog because I love to write but unfortunately I seemed to be suffering from chronic writer’s block at the time. This blog was a way of putting out the random thought that seem to constantly flood my head, the happenings in my life, all in hopes that I would find the drive to start writing regularly again. When I started my 60+ day juice cleanse, I wanted to blog about it but I did not have a functioning computer and therefore I was unable to share the journey on my blog as I know I would surely have done. After I was done laughing my socks off, I realized that I am changing and of course this fact is apparent to those around me. I am currently making decisions that will leave a lasting impact on my life. Now for those who know me as morbid, also know that I am not actively interested in living forever. I just want to live long enough to collect my 401K. Nevertheless, as long as I am going to live with this body, my intention is make sure it is a healthy life therefore this is a major aspect for me and I feel the need to share it as it may help someone else as others have helped me get to where I am today. So dear sister, Continue reading
When I first started this blog, I struggled to find a topic. I am extremely random and I found that the posts tended to be all over the place. I recently embarked on a health and fitness journey which started with a juice cleanse. This cleanse has led me to explore health and fitness in ways that I once perceived as inconceivable. I would love to share that journey but at the same time, I would like to keep an outlet where i can be random and blog about anything. Therefore, I created a new blog that will focus solely on my health and fitness journey. You can check out my very post here and do follow or subscribe to it so that learn more about what the past month and half has been like for me and what the future holds for me post juice cleanse.The blog is very sterile at the moment as I using a new computer and can barely find the backspace button! It is a work in progress like myself but we will get it together!